{"id":16566,"date":"2022-12-28T23:19:11","date_gmt":"2022-12-28T22:19:11","guid":{"rendered":"https:\/\/keforma.4-dimensional.ch\/?p=16566"},"modified":"2023-03-01T11:40:07","modified_gmt":"2023-03-01T10:40:07","slug":"veganer-eiweiss-pflaumenkuchen","status":"publish","type":"post","link":"https:\/\/ketest.4-dimensional.ch\/de\/veganer-eiweiss-pflaumenkuchen\/","title":{"rendered":"Veganer Eiwei\u00df-Pflaumenkuchen"},"content":{"rendered":"
<\/div>
<\/div>
<\/div>
<\/div>

Inhaltsstoffe<\/h2>\n\n
<\/div>
<\/div>
<\/div>
<\/div>
<\/a><\/div><\/div><\/div><\/div>\n\n
<\/div>
<\/i>300 g reifes Bananenfruchtfleisch<\/span><\/a><\/div>\n\n
<\/i>70 g Sonnenblumen\u00f6l<\/span><\/a><\/div>\n\n
<\/i>125 ml Mandelmilch<\/span><\/a><\/div>\n\n
<\/i>100 g Vollkornmehl<\/span><\/a><\/div>\n\n
<\/i>9 g Backpulver<\/span><\/a><\/div>\n\n
<\/i>125 g gehackte Mandeln<\/span><\/a><\/div>\n\n
<\/i>30 g Veg Protein Haselnuss- oder Schokoladengeschmack<\/span><\/a><\/div>\n\n
<\/i>50 g dunkle Schokolade<\/span><\/a><\/div>\n\n
<\/i>Pflaumenkuchenform<\/span><\/a><\/div>\n\n
<\/i>Backpapier<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/section><\/div>
<\/div>
<\/div>
<\/div>
<\/div>

STEP<\/h2><\/div><\/div><\/div><\/div><\/section><\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>

1<\/h2><\/div><\/div><\/div>\n\n
<\/div>

Vorbereitung<\/h2>\n\n

Die Bananen sch\u00e4len und zu einem P\u00fcree p\u00fcrieren.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/section><\/div>

<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>

2<\/h2><\/div><\/div><\/div>\n\n
<\/div>

Kneten<\/h2>\n\n

Das \u00d6l und die Mandelmilch hinzuf\u00fcgen und den Teig einige Minuten lang kneten.<\/p>\n\n

Mehl, Backpulver, Mandeln und Veg Protein 100% Hazelnut oder Chocolate hinzuf\u00fcgen.<\/p>\n\n

Die Schokolade mit einem Messer grob hacken und unter die Masse heben.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/section><\/div>

<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>

3<\/h2><\/div><\/div><\/div>\n\n
<\/div>

Kochen<\/h2>\n\n

Die Form mit Backpapier auslegen und den Teig einf\u00fcllen.<\/p>\n\n

Bei 180 Grad auf der mittleren Schiene 45 Minuten backen.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/section><\/div>

<\/div>
<\/div>
<\/div>
<\/div>

Pflaumenkuchen-Produkte<\/h2>\n\n